diff --git a/.github/workflows/release-drafter.yml b/.github/workflows/release-drafter.yml
index 6ddc541..036566c 100644
--- a/.github/workflows/release-drafter.yml
+++ b/.github/workflows/release-drafter.yml
@@ -1,8 +1,8 @@
 name: Release Drafter
 
 on:
-  pull_request:
-    types: [opened, reopened, synchronize]
+  push:
+    branches: [main]
 
 permissions:
   contents: write
diff --git a/cmd/stats.go b/cmd/stats.go
new file mode 100644
index 0000000..2be2e29
--- /dev/null
+++ b/cmd/stats.go
@@ -0,0 +1,345 @@
+package cmd
+
+import (
+	"fmt"
+	"sort"
+	"strconv"
+	"strings"
+	"time"
+
+	"github.com/dturner/liftoff-cli/internal/client"
+	"github.com/spf13/cobra"
+)
+
+var (
+	statsSinceFlag    string
+	statsExerciseFlag string
+	statsJSONFlag     bool
+	statsDetailFlag   bool
+)
+
+// SessionStats holds stats for one exercise in one workout.
+type SessionStats struct {
+	Date       string  `json:"date"`
+	Bodyweight float64 `json:"bodyweight"`
+	Sets       int     `json:"sets"`
+	Reps       int     `json:"reps"`
+	BestWeight float64 `json:"bestWeight,omitempty"`
+	BestReps   int     `json:"bestReps,omitempty"`
+	Volume     float64 `json:"volume,omitempty"`
+	Duration   int     `json:"duration,omitempty"`
+	Distance   float64 `json:"distance,omitempty"`
+}
+
+// ExerciseSummary holds all sessions for one exercise.
+type ExerciseSummary struct {
+	Name     string         `json:"name"`
+	Type     string         `json:"type"`
+	Sessions []SessionStats `json:"sessions"`
+}
+
+var statsCmd = &cobra.Command{
+	Use:   "stats",
+	Short: "Show per-exercise statistics across workouts",
+	RunE: func(cmd *cobra.Command, args []string) error {
+		c := client.New()
+		var posts []Post
+		if err := c.Query("post.getMyPosts", nil, &posts); err != nil {
+			return err
+		}
+		if statsSinceFlag != "" {
+			since, err := parseSince(statsSinceFlag)
+			if err != nil {
+				return err
+			}
+			var filtered []Post
+			for _, p := range posts {
+				t, err := time.Parse(time.RFC3339Nano, p.StartedAt)
+				if err != nil || !t.Before(since) {
+					filtered = append(filtered, p)
+				}
+			}
+			posts = filtered
+		}
+		if statsExerciseFlag != "" {
+			posts = filterExercises(posts, statsExerciseFlag)
+		}
+		if len(posts) == 0 {
+			fmt.Println("No workouts found.")
+			return nil
+		}
+
+		// Sort posts oldest-first
+		sort.Slice(posts, func(i, j int) bool {
+			return posts[i].StartedAt < posts[j].StartedAt
+		})
+
+		summaries := buildSummaries(posts)
+		if statsJSONFlag {
+			return printJSON(summaries)
+		}
+		if statsDetailFlag {
+			printSummariesTextDetail(summaries)
+		} else {
+			printSummariesText(summaries)
+		}
+		return nil
+	},
+}
+
+func init() {
+	workoutsCmd.AddCommand(statsCmd)
+	statsCmd.Flags().StringVar(&statsSinceFlag, "since", "", "Filter workouts on or after date (e.g. 2025-01-01, 30d, 4w, 6m, 1y)")
+	statsCmd.Flags().StringVar(&statsExerciseFlag, "exercise", "", "Filter to exercises matching this name (word-prefix match)")
+	statsCmd.Flags().BoolVar(&statsJSONFlag, "json", false, "Output as JSON")
+	statsCmd.Flags().BoolVar(&statsDetailFlag, "detail", false, "Show per-session breakdown")
+}
+
+func buildSummaries(posts []Post) []ExerciseSummary {
+	// Preserve first-seen order
+	orderMap := map[string]int{}
+	dataMap := map[string]*ExerciseSummary{}
+
+	for _, p := range posts {
+		bw, _ := strconv.ParseFloat(strings.TrimSpace(p.Bodyweight), 64)
+		t, _ := time.Parse(time.RFC3339Nano, p.StartedAt)
+		date := t.Format("2006-01-02")
+
+		for _, e := range p.ExerciseData {
+			ss := sessionStats(e, bw)
+			ss.Date = date
+			ss.Bodyweight = bw
+
+			key := e.ExerciseName
+			if _, exists := dataMap[key]; !exists {
+				dataMap[key] = &ExerciseSummary{
+					Name: e.ExerciseName,
+					Type: e.ExerciseTypes,
+				}
+				orderMap[key] = len(orderMap)
+			}
+			dataMap[key].Sessions = append(dataMap[key].Sessions, ss)
+		}
+	}
+
+	// Sort by first-seen order
+	result := make([]ExerciseSummary, len(dataMap))
+	for key, summary := range dataMap {
+		result[orderMap[key]] = *summary
+	}
+	return result
+}
+
+func sessionStats(e ExerciseData, bw float64) SessionStats {
+	ss := SessionStats{}
+
+	for _, s := range e.SetsData {
+		if s.SetType == "warmup" {
+			continue
+		}
+		ss.Sets++
+
+		switch e.ExerciseTypes {
+		case "WR":
+			weight, _ := s.InputOne.Float64()
+			reps, _ := s.InputTwo.Int64()
+			ss.Reps += int(reps)
+			ss.Volume += weight * float64(reps)
+			if weight > ss.BestWeight || (weight == ss.BestWeight && int(reps) > ss.BestReps) {
+				ss.BestWeight = weight
+				ss.BestReps = int(reps)
+			}
+		case "AB":
+			assist, _ := s.InputOne.Float64()
+			reps, _ := s.InputTwo.Int64()
+			eff := bw - assist
+			ss.Reps += int(reps)
+			ss.Volume += eff * float64(reps)
+			if eff > ss.BestWeight || (eff == ss.BestWeight && int(reps) > ss.BestReps) {
+				ss.BestWeight = eff
+				ss.BestReps = int(reps)
+			}
+		case "BR":
+			added, _ := s.InputOne.Float64()
+			reps, _ := s.InputTwo.Int64()
+			eff := bw + added
+			ss.Reps += int(reps)
+			ss.Volume += eff * float64(reps)
+			if eff > ss.BestWeight || (eff == ss.BestWeight && int(reps) > ss.BestReps) {
+				ss.BestWeight = eff
+				ss.BestReps = int(reps)
+			}
+		case "DD":
+			km, _ := s.InputOne.Float64()
+			secs, _ := s.InputTwo.Int64()
+			ss.Reps += int(secs)
+			ss.Duration += int(secs)
+			ss.Distance += km
+		}
+	}
+
+	return ss
+}
+
+func printSummariesText(summaries []ExerciseSummary) {
+	for i, ex := range summaries {
+		fmt.Printf("%s — %d sessions\n", ex.Name, len(ex.Sessions))
+
+		switch ex.Type {
+		case "WR", "AB", "BR":
+			printWeightSummary(ex.Sessions)
+		case "DD":
+			printDurationSummary(ex.Sessions)
+		}
+
+		months := monthlyExerciseStats(ex.Sessions, ex.Type)
+		if len(months) > 0 && ex.Type != "ND" {
+			fmt.Println()
+			printExerciseBarGraph(months, ex.Type)
+		}
+
+		if i < len(summaries)-1 {
+			fmt.Println()
+		}
+	}
+}
+
+func printWeightSummary(sessions []SessionStats) {
+	var prIdx int
+	for i, ss := range sessions {
+		if ss.BestWeight > sessions[prIdx].BestWeight ||
+			(ss.BestWeight == sessions[prIdx].BestWeight && ss.BestReps > sessions[prIdx].BestReps) {
+			prIdx = i
+		}
+	}
+	pr := sessions[prIdx]
+	recent := sessions[len(sessions)-1]
+
+	prDate, _ := time.Parse("2006-01-02", pr.Date)
+	fmt.Printf("  PR:     %.0fx%d (%s)\n", pr.BestWeight, pr.BestReps, prDate.Format("Jan 2006"))
+	fmt.Printf("  Recent: %.0fx%d\n", recent.BestWeight, recent.BestReps)
+}
+
+func printDurationSummary(sessions []SessionStats) {
+	var bestIdx int
+	for i, ss := range sessions {
+		if ss.Duration > sessions[bestIdx].Duration {
+			bestIdx = i
+		}
+	}
+	best := sessions[bestIdx]
+	recent := sessions[len(sessions)-1]
+
+	bestDate, _ := time.Parse("2006-01-02", best.Date)
+	fmt.Printf("  Best:   %s (%s)\n", formatDuration(best.Duration), bestDate.Format("Jan 2006"))
+	fmt.Printf("  Recent: %s\n", formatDuration(recent.Duration))
+}
+
+type monthStat struct {
+	month string
+	value float64
+}
+
+func monthlyExerciseStats(sessions []SessionStats, exType string) []monthStat {
+	monthMap := map[string][]SessionStats{}
+	for _, ss := range sessions {
+		key := ss.Date[:7]
+		monthMap[key] = append(monthMap[key], ss)
+	}
+
+	var months []monthStat
+	for key, mSessions := range monthMap {
+		var val float64
+		switch exType {
+		case "WR", "AB", "BR":
+			for _, ss := range mSessions {
+				if ss.BestWeight > val {
+					val = ss.BestWeight
+				}
+			}
+		case "DD":
+			for _, ss := range mSessions {
+				val += float64(ss.Duration)
+			}
+		}
+		months = append(months, monthStat{month: key, value: val})
+	}
+
+	sort.Slice(months, func(i, j int) bool {
+		return months[i].month < months[j].month
+	})
+	return months
+}
+
+func printExerciseBarGraph(months []monthStat, exType string) {
+	minVal := months[0].value
+	maxVal := months[0].value
+	for _, m := range months {
+		if m.value < minVal {
+			minVal = m.value
+		}
+		if m.value > maxVal {
+			maxVal = m.value
+		}
+	}
+	chartMin := minVal * 0.9
+
+	// Determine label width for alignment
+	maxLabelLen := 0
+	labels := make([]string, len(months))
+	for i, m := range months {
+		switch exType {
+		case "WR", "AB", "BR":
+			labels[i] = formatWeight(m.value)
+		case "DD":
+			labels[i] = formatDuration(int(m.value))
+		default:
+			labels[i] = fmt.Sprintf("%.0f", m.value)
+		}
+		if len(labels[i]) > maxLabelLen {
+			maxLabelLen = len(labels[i])
+		}
+	}
+
+	fmtStr := fmt.Sprintf("  %%s  %%%ds %%s\n", maxLabelLen)
+	for i, m := range months {
+		barLen := scaledBarLength(m.value, chartMin, maxVal, 40)
+		fmt.Printf(fmtStr, m.month, labels[i], strings.Repeat("█", barLen))
+	}
+}
+
+func formatDuration(totalSecs int) string {
+	if totalSecs >= 3600 {
+		h := totalSecs / 3600
+		m := (totalSecs % 3600) / 60
+		if m == 0 {
+			return fmt.Sprintf("%dh", h)
+		}
+		return fmt.Sprintf("%dh %dm", h, m)
+	}
+	m := totalSecs / 60
+	s := totalSecs % 60
+	if s == 0 {
+		return fmt.Sprintf("%dm", m)
+	}
+	return fmt.Sprintf("%d:%02d", m, s)
+}
+
+func printSummariesTextDetail(summaries []ExerciseSummary) {
+	for i, ex := range summaries {
+		fmt.Printf("%s — %d sessions\n", ex.Name, len(ex.Sessions))
+		for _, ss := range ex.Sessions {
+			fmt.Printf("  %s  BW=%.0f  %d sets  %d reps", ss.Date, ss.Bodyweight, ss.Sets, ss.Reps)
+			if ss.BestWeight > 0 {
+				fmt.Printf("  %.0fx%d", ss.BestWeight, ss.BestReps)
+			}
+			if ss.Volume > 0 {
+				fmt.Printf("  vol=%.0f", ss.Volume)
+			}
+			fmt.Println()
+		}
+		if i < len(summaries)-1 {
+			fmt.Println()
+		}
+	}
+}